Couples & Family
Emotion-Focused Therapy (EFT) for Couples
EFT for couples helps identify negative interaction cycles and rebuild emotional safety. You'll learn to express needs vulnerably and respond with compassion, strengthening your attachment bond.
Benefits
- Repair negative interaction cycles
- Rebuild emotional safety
- Strengthen attachment bond
What to Expect
Sessions focus on identifying your cycle, slowing it down, accessing deeper emotions, and practicing new interactions.
Duration: 8–20 sessions
Good For
Relationship Distress · Attachment Issues