Health and healing services

Health & Healing Services

Explore 2 transformative services across therapy, mindfulness, and holistic healing.

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Skills‑Based

Acceptance & Commitment Therapy (ACT)
Skills‑Based

Acceptance & Commitment Therapy (ACT)

Build psychological flexibility with values‑aligned action and acceptance skills.

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Dialectical Behavior Therapy (DBT)
Skills‑Based

Dialectical Behavior Therapy (DBT)

Emotion regulation, distress tolerance, and interpersonal effectiveness.

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